We're Here to Help You Feel Better.
In Mind. In Body. In Life.
Through yoga, meditation and reiki, we provide the core essentials and education required to live a more mindful life and become a healthier, happier person. All levels of experience are welcome in every class, from beginner to advanced. Our Instructors strategically tailor each session so that every participant leaves with new strategies and approaches to beginning or deepening their personal practice.
Evergreen classes are intentionally small to ensure attendees have an opportunity to connect directly with the Instructor and with each other in order to build community and maintain a safe space for learning and engagement.