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Wellness should be as consistent and ongoing as the evergreen tree. 

 

Evergreen is Barrie’s destination for wellness services and classes that will improve both your mental and physical health. Taking time to regularly check in with your mind and body is one of the best investments you can make to improve mobility, increase energy levels and decrease pain. 

 

We give you the opportunity to discover the benefits of slowing down and making space. The opportunity to feel better. 

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MINDFUL MASSAGE

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The Liv Mohr Mindful Massage is our signature service at Evergreen and a treatment designed to reconnect you with your physical and mental well being. It is time to feel better.

Evergreen’s Registered Massage Therapists offer a wide range of massage and fascial stretch therapy that combine scientific education with emotional intelligence and mindfulness to provide a truly holistic treatment.  

Massage is frequently recommended to address muscle soreness and stiffness, but is also a powerful tool to improve athletic recovery, to increase mobility and can help to release tension or anxiety and boost circulation and immunity. 

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Take care. Slow down. Connect. 

Give yourself permission to Liv Mohr.

 

We all feel the stress, anxiety and pressures of day to day life, of always being busy and of constantly trying to meet the impossible social expectations of being “perfect”. But finding effective tools and methods to gain self-acceptance, care for your mental health and to connect with a like-minded community can be difficult. 

 

The Liv Mohr Project is about acknowledging and embracing self-care, advocating for mental health awareness and building a meaningful support network through services, classes, workshops and community events.