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Mindful Massage

The Liv Mohr Mindful Massage is our signature service at Evergreen and a treatment designed to reconnect you with your physical and mental well being. It is time to feel better.

Wellness should be as consistent and ongoing as the evergreen tree. 

 

Evergreen is Barrie’s destination for wellness services and classes that will improve both your mental and physical health. Taking time to regularly check in with your mind and body is one of the best investments you can make to improve mobility, increase energy levels and decrease pain. 

 

We give you the opportunity to discover the benefits of slowing down and making space. The opportunity to feel better. 

Welcome to Evergreen

Amal & Breanne Benoit

Breanna and Amal's personal healing journey has helped them to understand and acknowledge how to guide others into emotional wounds with compassion and love. They have learned the art of transmuting any energy into the flame of love. If you're searching for a deeper meaning in life and your own journey, you have found the sacred space you've been looking for. As registered psychotherapist and social worker they are combining Eastern and Western medicines to bring each individual back into homeostatic harmony and balance.

Services

Evergreen’s Registered Massage Therapists offer a wide range of massage and fascial stretch therapy that combine scientific education with emotional intelligence and mindfulness to provide a truly holistic treatment.  

Massage is frequently recommended to address muscle soreness and stiffness, but is also a powerful tool to improve athletic recovery, to increase mobility and can help to release tension or anxiety and boost circulation and immunity. 

Take care. Slow down. Connect. 

Give yourself permission to Liv Mohr.

 

We all feel the stress, anxiety and pressures of day to day life, of always being busy and of constantly trying to meet the impossible social expectations of being “perfect”. But finding effective tools and methods to gain self-acceptance, care for your mental health and to connect with a like-minded community can be difficult. 

 

The Liv Mohr Project is about acknowledging and embracing self-care, advocating for mental health awareness and building a meaningful support network through services, classes, workshops and community events. 

Classes

 

Shift your focus from the external to the internal with one of our Liv Mohr Mindfulness Classes at Evergreen. We are proud to offer a rotating schedule of yoga, meditation and reiki classes intended to help prioritize self care and emotional well being.

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