Mindful Massage

The Liv Mohr Mindful Massage is our signature service at Evergreen and a treatment designed to reconnect you with your physical and mental well being. It is time to feel better.

Wellness should be as consistent and ongoing as the evergreen tree. 

 

Evergreen is Barrie’s destination for wellness services and classes that will improve both your mental and physical health. Taking time to regularly check in with your mind and body is one of the best investments you can make to improve mobility, increase energy levels and decrease pain. 

 

We give you the opportunity to discover the benefits of slowing down and making space. The opportunity to feel better. 

New ONLINE program available

October 21st 

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Wellness while

you WORK

Candice created this program to support you while going back to work or working from home.COVID-19 has changed the landscape of how we communicate, live and work. It has also made a huge impact on the mental health of so many lives.

How we manage to "do it all" depends on the resilience of the mind. Developing coping strategies to get through your work day is one way you can begin to address mental wellness in the workplace.

Services

Evergreen’s Registered Massage Therapists offer a wide range of massage and fascial stretch therapy that combine scientific education with emotional intelligence and mindfulness to provide a truly holistic treatment.  

Massage is frequently recommended to address muscle soreness and stiffness, but is also a powerful tool to improve athletic recovery, to increase mobility and can help to release tension or anxiety and boost circulation and immunity. 

More Services

Hot Stone & Reiki

Fascial Stretch Therapy

Take care. Slow down. Connect. 

Give yourself permission to Liv Mohr.

 

We all feel the stress, anxiety and pressures of day to day life, of always being busy and of constantly trying to meet the impossible social expectations of being “perfect”. But finding effective tools and methods to gain self-acceptance, care for your mental health and to connect with a like-minded community can be difficult. 

 

The Liv Mohr Project is about acknowledging and embracing self-care, advocating for mental health awareness and building a meaningful support network through services, classes, workshops and community events. 

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